What to bring to our Boot Camps:
"It's NEVER too late to start building your New Image"
Please Bring:
- Wear GOOD running shoes - the better your shoes the least likely you will experience problems that can occur from running.
- Bring a Mat (yoga mat works)
- Hand held weights (around a comfortable 5 to 7 pounds) - Optional
- Large bottle of Water
- Gloves, exercise ball, resistance tubing - Optional
- Large Towel
If you have any questions or are not sure if some of your equipment might not work for the Boot Camp, please feel free to contact us.